“卧倒、趴下”，患重症肺炎可以这样做！
<div class="wx_rich_media_content" id="jsWxContainer"><div class="wx_rich_media_content" id="jsWxContainer"><p><span class="wxart_image" wx-style='display:inline-block;outline: 0px;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;display: initial;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;width: 677px !important;'></span></p><section class="channels_iframe_wrp wxw_wechannel_card_not_horizontal"><mpvideosnap class="js_uneditable custom_select_card channels_iframe videosnap_video_iframe" data-pluginname="videosnap" data-id="export/UzFfAgtgekIEAQAAAAAAxgYa56zL7wAAAAstQy6ubaLX4KHWvLEZgBPEp4J4DCBGNLyBzNPgMIvDbr_H-pXRzyeBt3L7o56L" data-url="https://findermp.video.qq.com/251/20304/stodownload?encfilekey=rjD5jyTuFrIpZ2ibE8T7Ym3K77SEULgkiay6voTDDWftGJzsVLFQdawBOJbx4HrlQfexebkwI4ABDW1ppu3NLDNTSicN9yibdB04Ypia1ICItia1mdbnlcia78gFQ&adaptivelytrans=0&bizid=1023&dotrans=0&hy=SZ&idx=1&m=&scene=0&token=x5Y29zUxcibCz1cjJqWjibslDkOEjfQ3MYRiciagWIvOBvoj0qHQMOqHhHeJBcia9jBfY9Cic4WRCu37U" data-headimgurl="http://wx.qlogo.cn/finderhead/wjVtTPhRGG8fr2q1JoQ1w82bhTOCc88Ixrmlg7baQsIzDOeczlqxWQ/0" data-username="v2_060000231003b20faec8cae08f1cc7ddc90dee3cb077de389236250951dc208330e45c230c46@finder" data-nickname="湖北经视" data-desc="胸闷气短可尝试俯卧位通气 #趴着睡能促进新冠感染恢复" data-nonceid="15658885521951690909" data-type="video" data-authiconurl="https://dldir1v6.qq.com/weixin/checkresupdate/icons_filled_channels_authentication_enterprise_a2658032368245639e666fb11533a600.png" data-width="1080" data-height="1920"></mpvideosnap></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; visibility: visible; font-size: 17px; box-sizing: border-box !important;'>“卧倒、趴下”，这是战争电影里常会出现的台词，是为了避免炸弹爆炸造成身体损伤采取的紧急规避动作。现实中，当发生严重的肺炎时，我们也要采取这样的“卧倒、趴下”动作来避免病情进一步加重危及生命。</span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; visibility: visible; font-size: 17px; box-sizing: border-box !important;'><br></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; visibility: visible; font-size: 17px; box-sizing: border-box !important;'>“卧倒、趴下”到底是什么救命动作？清醒俯卧位通气有哪些需要注意的细节？上海市第十人民医院中西医整合医学科主治医师申长兴对此作解答。<br data-filtered="filtered" style='outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;'></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; visibility: visible; font-size: 17px; box-sizing: border-box !important;'><br></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; color: rgb(255, 255, 255); visibility: visible; font-size: 17px; box-sizing: border-box !important;'><strong style='outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; background-color: rgb(0, 122, 170); visibility: visible; box-sizing: border-box !important;'>“卧倒、趴下”到底是什么救命动作？</span></strong></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; visibility: visible; font-size: 17px; box-sizing: border-box !important;'><br></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; visibility: visible; font-size: 17px; box-sizing: border-box !important;'>2022年3月国家卫健委发布的《新型冠状病毒肺炎诊疗方案（试行第9版）》强调：具有重症高危因素、病情进展较快的普通型、重型和危重型患者，应当给予规范的俯卧位治疗，建议每天不少于12小时。</span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; visibility: visible; font-size: 17px; box-sizing: border-box !important;'><br></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; visibility: visible; font-size: 17px; box-sizing: border-box !important;'>“卧倒、趴下”这个动作在医学上称为“清醒俯卧位通气”，即清醒的肺炎患者翻身趴下身体进行呼吸。</span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; visibility: visible; font-size: 17px; box-sizing: border-box !important;'><br></span></section><section style='margin-right: 16px; margin-bottom: 8px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; box-sizing: border-box !important;'><span style='font-size: 17px;'><strong style='outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; color: rgb(123, 12, 0); visibility: visible; box-sizing: border-box !important;'>问：这动作真的能救命吗？</span></strong></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; box-sizing: border-box !important;'><span style='font-size: 17px;'><strong style='outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; color: rgb(123, 12, 0); visibility: visible; box-sizing: border-box !important;'>答：是真的！</span></strong></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; box-sizing: border-box !important;'><span style='font-size: 17px;'><strong style='outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; color: rgb(123, 12, 0); visibility: visible; box-sizing: border-box !important;'><br></span></strong></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; visibility: visible; font-size: 17px; box-sizing: border-box !important;'>俯卧位通气（Prone Position ventilation, PPV）在临床运用迄今已有60余年的历史。结果表明，俯卧位可显著改善肺血氧饱和度，并有降低病死率的作用，进一步分析显示，病情最重和氧饱和度最差的病人，获益最大，且不影响心血管系统正常功能运行。</span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;outline: 0px;display: initial;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;width: 677px !important;'></span></section><section style='margin-right: 16px; margin-bottom: 8px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; box-sizing: border-box !important;'><span style='font-size: 17px;'><strong style='outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; color: rgb(123, 12, 0); visibility: visible; box-sizing: border-box !important;'>问：俯卧位通气这动作是怎么救命的，比药物的作用还厉害？</span></strong></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; box-sizing: border-box !important;'><span style='font-size: 17px;'><strong style='outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; color: rgb(123, 12, 0); visibility: visible; box-sizing: border-box !important;'>答：“俯卧位通气”发挥着药物所不具备的重要生理功能。</span></strong></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; box-sizing: border-box !important;'><span style='font-size: 17px;'><strong style='outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; color: rgb(123, 12, 0); visibility: visible; box-sizing: border-box !important;'><br></span></strong></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; font-size: 17px; box-sizing: border-box !important;'>人体的肺脏主要是由肺泡组、血管、淋巴管组成，而肺泡是非常重要的通气单元，也是血气交换的重要场所，肺泡表面分布了大量的毛细血管床，毛细血管床既可以弥散通气带来的氧气到动脉血里，又可以把血液里的代谢“废气”弥散到肺泡腔排出体外，功能非常重要，是人体正常生存的必要条件。</span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; font-size: 17px; box-sizing: border-box !important;'><br></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; font-size: 17px; box-sizing: border-box !important;'>然而当肺炎发生时，在仰卧位下肺内血流和炎性渗出液体会把肺泡组织压迫塌陷，就如同海绵被压扁一样，进而引发局部的肺泡通气大幅度减少，此时这些肺组织只有血流经过，却没有新鲜的氧气进入，身体代谢产生的“废气”也不能排出，因此生命无法正常维持下去。</span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; font-size: 17px; box-sizing: border-box !important;'><br></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; font-size: 17px; box-sizing: border-box !important;'>但是反之，如果采取俯卧位通气，即趴着睡，此时，背部在上面，上述被压迫的肺泡组织受压解除，这样就能够膨胀进行呼吸通气换气，呼吸带来的氧气既能够进入到动脉血里，自身代谢产生的“废气”也能排出了。同时受重力影响下，肺炎时产生的一些痰液也更加容易清除咳出。所以说，这是通过改变卧姿、恢复生理功能而带来的获益。</span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; font-size: 17px; box-sizing: border-box !important;'><br></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; color: rgb(255, 255, 255); font-size: 17px; box-sizing: border-box !important;'><strong style='outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; background-color: rgb(0, 122, 170); box-sizing: border-box !important;'>清醒俯卧位通气也要注意正确姿势</span></strong></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; box-sizing: border-box !important;'><span style='font-size: 17px;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; box-sizing: border-box !important;'><br></span></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; box-sizing: border-box !important;'><span style='font-size: 17px;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; box-sizing: border-box !important;'>不过必须明确的是</span><strong style='outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; color: rgb(123, 12, 0); box-sizing: border-box !important;'>清醒俯卧位通气不是随意趴着，错误的姿势并不能达到通气的效果</span></strong><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; box-sizing: border-box !important;'>，所以要掌握正确的俯卧姿势。</span></span></section><section style='margin-right: 16px; margin-bottom: 8px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; box-sizing: border-box !important;'><span style='font-size: 17px;'><strong style='outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; color: rgb(123, 12, 0); box-sizing: border-box !important;'><br></span></strong></span></section><section style='margin-right: 16px; margin-bottom: 8px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; box-sizing: border-box !important;'><span style='font-size: 17px;'><strong style='outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; color: rgb(123, 12, 0); box-sizing: border-box !important;'>问：一天要“趴多久”，姿势咋保持？</span></strong></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; box-sizing: border-box !important;'><span style='font-size: 17px;'><strong style='outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; color: rgb(123, 12, 0); box-sizing: border-box !important;'>答：俯卧位通气每天要趴12小时，不过并不需要一个动作姿势保持12小时。</span></strong></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; font-size: 17px; box-sizing: border-box !important;'><br></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; font-size: 17px; box-sizing: border-box !important;'>可以采用不同的“趴”姿势，怎么舒服怎么来，也可以分次趴，一次2小时，累了换个姿势或者休息一会再接着趴。趴着，听音乐、追剧、视频聊天等其实都不受影响，可照常进行！</span></section><p style='margin-right: 16px; margin-bottom: 8px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; box-sizing: border-box !important;'><span style='font-size: 17px;'><strong style='outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; color: rgb(123, 12, 0); box-sizing: border-box !important;'><br></span></strong></span></p><p style='margin-right: 16px; margin-bottom: 8px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; box-sizing: border-box !important;'><span style='font-size: 17px;'><strong style='outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; color: rgb(123, 12, 0); box-sizing: border-box !important;'>问：可以直接趴在平板床上吗？</span></strong></span></p><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; box-sizing: border-box !important;'><span style='font-size: 17px;'><strong style='outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; color: rgb(123, 12, 0); box-sizing: border-box !important;'>答：不可以。</span></strong></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;outline: 0px;display: initial;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;width: 552px !important;'></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; font-size: 17px; box-sizing: border-box !important;'>一般至少要有2～3个枕头垫在床上，头部放在第一个枕头上（减轻颈部不适），胸部放在第二个枕头上（避免胸部受压影响呼吸），肥胖或腹部膨隆者可以在髋部放第三个枕头，将腹部悬空（避免腹部受压影响呼吸），当然如果条件允许的话也可以头胸部下垫两个枕头，髋部、膝关节处垫两个枕头，可能会更加舒适。</span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 2px; font-size: 17px; box-sizing: border-box !important;'><br></span></section><section style='margin-bottom: unset; outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;'><p style='outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;outline: 0px;letter-spacing: 0.544px;font-size: 16px;text-indent: 2em;font-family: 微软雅黑;text-align: left;display: inline;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;width: 677px !important;'></span></p></section><section style='outline: 0px; max-width: 100%; letter-spacing: 0.544px; font-size: 16px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; visibility: visible; box-sizing: border-box !important;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; letter-spacing: 0.544px; border-width: 0px; border-style: none; border-color: initial; visibility: visible;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; border-width: 0px; border-style: none; border-color: initial; visibility: visible;'><section style='outline: 0px; max-width: 100%; line-height: 2em; visibility: visible; box-sizing: border-box !important;'><section style='outline: 0px; max-width: 100%; display: inline-block; visibility: visible; box-sizing: border-box !important;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box; border-width: 0px; border-style: none; border-color: initial; visibility: visible;'><section style='outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;'><section style='outline: 0px; max-width: 100%; display: inline-block; visibility: visible; box-sizing: border-box !important;'><section style='outline: 0px; max-width: 100%; letter-spacing: 0.544px; visibility: visible; box-sizing: border-box !important;'><section data-color="#cc3f0a" data-custom="#cc3f0a" style='outline: 0px; max-width: 100%; box-sizing: border-box; letter-spacing: 0.544px; border-width: 0px; border-style: none; border-color: initial; visibility: visible;'><p style='outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; font-size: 17px; letter-spacing: 0.5px; visibility: visible; box-sizing: border-box !important;'>来源：湖北经视、光明日报、仙桃发布</span></p></section></section></section></section></section></section></section></section></section></section></div></div><p></p> 当初就是这个俯卧位救了我的命啊！
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