今天8时41分，仙桃正式迎来……
<div class="wx_rich_media_content" id="jsWxContainer"><section data-role="outer" label="edit by 135editor" data-pm-slice="3 1 []" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;' data-pm-slice="0 0 []"><br></section></section><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; line-height: 1.75em; text-align: center; box-sizing: border-box !important;' data-pm-slice="0 0 []"><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>10月8日（今天）8时41分</span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>我们迎来</span><span textstyle='' style='font-size: 16px;letter-spacing: 2px;color: rgb(61, 170, 214);font-weight: bold;'>寒露节气</span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p><section nodeleaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: center; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;vertical-align: bottom;height: auto;'></span></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-identifier-application__slash__x-doc-key="1X3lE62G0bN6nJbv" data-mpa-action-id="mgg88nu11cla" data-pm-slice="3 3 },namespaceURI:http://www.w3.org/1999/xhtml}]" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section data-pm-slice="3 2 []" style='-webkit-tap-highlight-color: transparent; margin-bottom: 15px; outline: 0px; max-width: 100%; text-align: center; line-height: 1.75em; box-sizing: border-box !important;'><section mpa-font-style='mamc673112nq' data-mpa-action-id="mamc673s75y" data-pm-slice="0 0 []" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; visibility: visible; line-height: 1.75em; font-size: 16px; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; padding: 16px 20px; outline: 0px; max-width: 100%; display: inline-block; width: 578px; vertical-align: top; background-color: rgba(199, 230, 255, 0.33); visibility: visible; box-sizing: border-box !important;'><section powered-by="xiumi.us" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; color: rgb(94, 94, 94); line-height: 1.8; letter-spacing: 1px; visibility: visible; box-sizing: border-box !important;'><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-align: justify; line-height: 1.75em; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='letter-spacing: 2px; color: rgb(0, 0, 0);'>寒露是秋季的第五个节气，也是二十四节气中第一个带“寒”字的节气。如果说“白露”是炎热向凉爽的过渡，那“寒露”就是凉爽向寒冷的过渡。</span></span></p></section></section></section></section><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1em; text-align: center; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p><section data-pm-slice="0 0 []" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>此时</span></span></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>如何顺应自然、调整身心</span></span></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>成为我们养生的关键</span></span></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>一起来看</span></span></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; line-height: 2em; text-align: center; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; line-height: 1.75em; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>↓↓↓</span></span></section><section style='-webkit-tap-highlight-color: transparent; padding: 8px 35px; outline: 0px; max-width: 100%; box-sizing: border-box; border-radius: 25px;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; letter-spacing: 0.578px; line-height: 1.75em; visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; margin-top: 15px; margin-bottom: 10px; outline: 0px; max-width: 100%; justify-content: center; transform: translate3d(-3px, 0px, 0px); display: flex; flex-flow: row; visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: inline-block; width: auto; vertical-align: middle; align-self: center; min-width: 10%; flex: 0 0 auto; height: auto; border-style: solid; border-width: 1px; border-color: rgb(102, 102, 102); box-shadow: rgb(116, 187, 222) 5px 5px 0px; visibility: visible; box-sizing: border-box !important;'><section powered-by="xiumi.us" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; margin-top: -7px; outline: 0px; max-width: 100%; text-align: right; justify-content: flex-end; transform: translate3d(-12px, 0px, 0px); display: flex; flex-flow: row; visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: inline-block; width: 33px; vertical-align: middle; box-shadow: rgb(0, 0, 0) 0px 0px 0px; flex: 0 0 auto; height: auto; align-self: center; line-height: 0; background-color: rgb(254, 255, 255); border-width: 0px; visibility: visible; box-sizing: border-box !important;'><section powered-by="xiumi.us" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; transform: rotateZ(37deg); visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; margin-top: 2px; margin-bottom: -3px; outline: 0px; max-width: 100%; text-align: left; justify-content: flex-start; transform: translate3d(8px, 0px, 0px); visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: inline-block; width: 4px; height: 18px; vertical-align: top; overflow: hidden; background-color: rgb(67, 166, 215); border-width: 0px; border-radius: 16px; border-style: none; border-color: rgb(62, 62, 62); box-shadow: rgb(241, 54, 63) 9px -6px 0px; visibility: visible; box-sizing: border-box !important;'><svg viewBox="0 0 1 1" style='float: left;line-height: 0;width: 0px;vertical-align: top;visibility: visible;' role="img" aria-label="插图"></svg></section></section></section></section></section></section><section powered-by="xiumi.us" style='-webkit-tap-highlight-color: transparent; margin-bottom: 4px; outline: 0px; max-width: 100%; text-align: left; justify-content: flex-start; visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; padding-right: 20px; padding-left: 20px; outline: 0px; max-width: 100%; text-align: center; line-height: 2; visibility: visible; box-sizing: border-box !important;'><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; visibility: visible; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; color: rgb(0, 122, 170); font-size: 16px; box-sizing: border-box !important;'><strong style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'>养生三宜</span></strong></span></p></section></section></section></section></section></section></section></section><section data-tools="135编辑器" data-id="164258" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; margin-top: 15px; margin-right: auto; margin-left: auto; outline: 0px; max-width: 93%; box-sizing: border-box; width: 629.607px; flex: 0 0 93%;'><section style='-webkit-tap-highlight-color: transparent; margin: 10px auto; outline: 0px; max-width: 100%; display: flex; flex-direction: column; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: flex; justify-content: space-between; align-items: flex-end; z-index: 4; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; margin-left: 1px; outline: 0px; max-width: 100%; box-sizing: border-box; width: 7px; height: 7px; border-radius: 100%; background-color: rgba(163, 185, 125, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section style='-webkit-tap-highlight-color: transparent; margin-right: 1px; outline: 0px; max-width: 100%; box-sizing: border-box; width: 7px; height: 7px; border-radius: 100%; background-color: rgba(163, 185, 125, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><section style='-webkit-tap-highlight-color: transparent; margin-right: 10px; margin-left: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; height: 11px; border-width: 1px; border-style: solid; border-color: rgb(248, 178, 121) rgb(248, 178, 121) rgb(255, 255, 255); border-radius: 25px 25px 0px 0px; z-index: 4; line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section style='-webkit-tap-highlight-color: transparent; padding: 15px 20px; outline: 0px; max-width: 100%; box-sizing: border-box; border: 1px solid rgb(248, 178, 121); border-radius: 10px;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; line-height: 24.5px; letter-spacing: 1.5px; font-size: 14px; color: rgb(51, 51, 51); background-color: transparent; box-sizing: border-box !important;'><section data-tools="135编辑器" data-id="164251" style='-webkit-tap-highlight-color: transparent; margin-top: -10px; outline: 0px; max-width: 100%; box-sizing: border-box;'><section style='-webkit-tap-highlight-color: transparent; margin: 10px auto; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; border-radius: 10px; background-color: rgba(248, 178, 121, 0); height: 0px; line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: flex; align-items: center; transform: rotateZ(0deg); box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; flex-shrink: 0; display: flex; align-items: center; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; flex-shrink: 0; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 7px; height: 7px; border-radius: 100%; background-color: rgb(227, 108, 9); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; padding-right: 10px; padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; font-size: 17px; color: rgb(190, 66, 47); text-align: center; line-height: 1.75em;'><span mpa-font-style='mggm50jh1ktk' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></strong></span></section><section style='-webkit-tap-highlight-color: transparent; padding-right: 10px; padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; font-size: 17px; color: rgb(190, 66, 47); text-align: center; line-height: 1.75em;'><span mpa-font-style='mggm50jh1ktk' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf=""><span textstyle='' style='font-size: 16px;letter-spacing: 2px;color: rgb(61, 170, 214);'>宜保暖防寒，护住阳气</span></span></strong></span></section><section style='-webkit-tap-highlight-color: transparent; padding-right: 10px; padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; font-size: 17px; color: rgb(190, 66, 47); text-align: center; line-height: 1.75em;'><span mpa-font-style='mggm50jh1ktk' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></strong></span></section></section></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 386.464px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2.17647em; font-size: 17px; box-sizing: border-box !important;'><span mpa-font-style='mggm50jh1zfr' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf=""><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>寒露之后，气温骤降，早晚温差大，人体易受寒邪侵袭。此时，保暖防寒成为首要任务。建议每晚用热水泡脚，促进血液循环。</span></span></span></p></section><section data-role="paragraph" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p></section><section data-role="paragraph" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: flex; align-items: center; transform: rotateZ(0deg); box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; flex-shrink: 0; display: flex; align-items: center; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; flex-shrink: 0; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 7px; height: 7px; border-radius: 100%; background-color: rgb(227, 108, 9); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; padding-right: 10px; padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; font-size: 17px; color: rgb(190, 66, 47); text-align: center; line-height: 1.75em;'><span mpa-font-style='mggm50jh1e4i' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf=""><span textstyle='' style='font-size: 16px;letter-spacing: 2px;color: rgb(61, 170, 214);'>宜润肺养阴，抵御秋燥</span></span></strong></span></section></section></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 14.8661px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><section data-autoskip="1" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; background-color: transparent; box-sizing: border-box !important;'><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; font-size: 17px; text-align: left; box-sizing: border-box !important;'><span mpa-font-style='mggm50jh19b1' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf="" mpa-font-style='mggn3qgp1xis' data-mpa-action-id="mggn3qhs16xd" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important;'><br></span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; font-size: 17px; text-align: center; box-sizing: border-box !important;'><span mpa-font-style='mggm50jh19b1' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;vertical-align: bottom;height: auto;visibility: visible !important;width: 408.167px !important;'></span></span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; font-size: 17px; text-align: left; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2.17647em; font-size: 17px; box-sizing: border-box !important;'><span mpa-font-style='mggm50jhwfi' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf=""><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>秋季干燥，易伤肺阴，导致干咳、咽干、皮肤干燥等症状。寒露时节，应多吃具有润肺养阴作用的食物。多喝热水也是缓解秋燥的有效方法。</span></span></span></p></section><section data-role="paragraph" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p></section><section data-role="paragraph" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: flex; align-items: center; transform: rotateZ(0deg); box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; flex-shrink: 0; display: flex; align-items: center; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; flex-shrink: 0; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 7px; height: 7px; border-radius: 100%; background-color: rgb(227, 108, 9); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; padding-right: 10px; padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; font-size: 17px; color: rgb(190, 66, 47); text-align: center; line-height: 1.75em;'><span mpa-font-style='mggm50jh94l' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf=""><span textstyle='' style='font-size: 16px;letter-spacing: 2px;color: rgb(61, 170, 214);'>宜适度运动，增强体质</span></span></strong></span></section></section></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 386.464px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><section data-autoskip="1" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; background-color: transparent; box-sizing: border-box !important;'><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; font-size: 17px; text-align: left; box-sizing: border-box !important;'><span mpa-font-style='mggm50jh19b1' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf="" mpa-font-style='mggn3qgp1xis' data-mpa-action-id="mggn3qhs16xd" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important;'><br></span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2.17647em; font-size: 17px; box-sizing: border-box !important;'><span mpa-font-style='mggm50jhi30' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf=""><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>寒露之后，运动应适度，避免剧烈运动导致出汗过多，耗损阳气。建议选择一些轻松平缓的运动方式。</span></span></span></p></section></section></section></section></section></section><section style='-webkit-tap-highlight-color: transparent; margin-right: 10px; margin-left: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; height: 11px; border-width: 1px; border-style: solid; border-color: rgb(255, 255, 255) rgb(248, 178, 121) rgb(248, 178, 121); border-radius: 0px 0px 50px 50px; z-index: 3; line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: flex; justify-content: space-between; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; margin-left: 1px; outline: 0px; max-width: 100%; box-sizing: border-box; width: 7px; height: 7px; border-radius: 100%; background-color: rgba(163, 185, 125, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section style='-webkit-tap-highlight-color: transparent; margin-right: 1px; outline: 0px; max-width: 100%; box-sizing: border-box; width: 7px; height: 7px; border-radius: 100%; background-color: rgba(163, 185, 125, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section></section><section style='-webkit-tap-highlight-color: transparent; padding: 8px 35px; outline: 0px; max-width: 100%; box-sizing: border-box; border-radius: 25px;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; letter-spacing: 0.578px; line-height: 1.75em; visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; margin-top: 15px; margin-bottom: 10px; outline: 0px; max-width: 100%; text-align: center; justify-content: center; transform: translate3d(-3px, 0px, 0px); display: flex; flex-flow: row; visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: inline-block; width: auto; vertical-align: middle; align-self: center; min-width: 10%; flex: 0 0 auto; height: auto; border-style: solid; border-width: 1px; border-color: rgb(102, 102, 102); box-shadow: rgb(116, 187, 222) 5px 5px 0px; visibility: visible; box-sizing: border-box !important;'><section powered-by="xiumi.us" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; margin-top: -7px; outline: 0px; max-width: 100%; text-align: right; justify-content: flex-end; transform: translate3d(-12px, 0px, 0px); display: flex; flex-flow: row; visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: inline-block; width: 33px; vertical-align: middle; box-shadow: rgb(0, 0, 0) 0px 0px 0px; flex: 0 0 auto; height: auto; align-self: center; line-height: 0; background-color: rgb(254, 255, 255); border-width: 0px; visibility: visible; box-sizing: border-box !important;'><section powered-by="xiumi.us" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; transform: rotateZ(37deg); visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; margin-top: 2px; margin-bottom: -3px; outline: 0px; max-width: 100%; text-align: left; justify-content: flex-start; transform: translate3d(8px, 0px, 0px); visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: inline-block; width: 4px; height: 18px; vertical-align: top; overflow: hidden; background-color: rgb(67, 166, 215); border-width: 0px; border-radius: 16px; border-style: none; border-color: rgb(62, 62, 62); box-shadow: rgb(241, 54, 63) 9px -6px 0px; visibility: visible; box-sizing: border-box !important;'><svg viewBox="0 0 1 1" style='float: left;line-height: 0;width: 0px;vertical-align: top;visibility: visible;' role="img" aria-label="插图"></svg></section></section></section></section></section></section><section powered-by="xiumi.us" style='-webkit-tap-highlight-color: transparent; margin-bottom: 4px; outline: 0px; max-width: 100%; text-align: left; justify-content: flex-start; visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; padding-right: 20px; padding-left: 20px; outline: 0px; max-width: 100%; text-align: center; line-height: 2; visibility: visible; box-sizing: border-box !important;'><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; visibility: visible; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; color: rgb(0, 122, 170); font-size: 16px; box-sizing: border-box !important;'><strong style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'>好吃三样</span></strong></span></p></section></section></section></section></section></section></section></section><section data-tools="135编辑器" data-id="164258" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; margin-top: 15px; margin-right: auto; margin-left: auto; outline: 0px; max-width: 93%; box-sizing: border-box; width: 629.607px; flex: 0 0 93%;'><section style='-webkit-tap-highlight-color: transparent; margin: 10px auto; outline: 0px; max-width: 100%; display: flex; flex-direction: column; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: flex; justify-content: space-between; align-items: flex-end; z-index: 4; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; margin-right: 1px; outline: 0px; max-width: 100%; box-sizing: border-box; width: 7px; height: 7px; border-radius: 100%; background-color: rgba(163, 185, 125, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><section style='-webkit-tap-highlight-color: transparent; margin-right: 10px; margin-left: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; height: 11px; border-width: 1px; border-style: solid; border-color: rgb(248, 178, 121) rgb(248, 178, 121) rgb(255, 255, 255); border-radius: 25px 25px 0px 0px; z-index: 4; line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section style='-webkit-tap-highlight-color: transparent; padding: 15px 20px 5px; outline: 0px; max-width: 100%; box-sizing: border-box; border: 1px solid rgb(248, 178, 121); border-radius: 10px;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; line-height: 24.5px; letter-spacing: 1.5px; font-size: 14px; color: rgb(51, 51, 51); background-color: transparent; box-sizing: border-box !important;'><section data-tools="135编辑器" data-id="164254" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; height: 0px; line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; height: 0px; line-height: 1.75em; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-tools="135编辑器" data-id="163947" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; margin: 10px auto; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; margin-bottom: 20px; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: flex; justify-content: flex-start; align-items: center; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: flex; align-items: center; flex-shrink: 0; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; margin-top: -30px; margin-right: -15px; outline: 0px; max-width: 100%; flex-shrink: 0; z-index: 34; box-sizing: border-box !important;'><section nodeleaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 35px; line-height: 1.75em;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;vertical-align: baseline;height: auto;display: block;width: 35px !important;visibility: visible !important;'></span></section></section><section style='-webkit-tap-highlight-color: transparent; padding: 5px 15px; outline: 0px; max-width: 100%; box-sizing: border-box; background-color: rgb(250, 192, 143); border-radius: 25px 25px 25px 0px;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-size: 17px; color: rgb(255, 255, 255); text-align: center; line-height: 1.75em; box-sizing: border-box !important;'><span mpa-font-style='mggm50jh52v' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>吃芝麻</span></span></strong></span></section></section></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 484.464px; height: 1px; border-top: 1px solid rgb(250, 192, 143); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><section style='-webkit-tap-highlight-color: transparent; padding: 20px 15px; outline: 0px; max-width: 100%; box-sizing: border-box; background-color: rgb(251, 246, 241);'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; line-height: 24.5px; background-color: transparent; box-sizing: border-box !important;'><section data-autoskip="1" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section nodeleaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; text-align: center; line-height: 1.75em; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;vertical-align: bottom;height: auto;visibility: visible !important;width: 378.167px !important;'></span></section><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; font-size: 17px; text-align: left; box-sizing: border-box !important;'><span mpa-font-style='mggm50jh19b1' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf="" mpa-font-style='mggn3qgp1xis' data-mpa-action-id="mggn3qhs16xd" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important;'><br></span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2.17647em; font-size: 17px; box-sizing: border-box !important;'><span mpa-font-style='mggm50jhn7v' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>古人云：“秋之燥，宜食麻以润燥”，民间自古就有“寒露吃芝麻”的习俗。食用以白芝麻为好，药用以黑芝麻为佳。既可以强身健体，还能滋阴润肺通便。</span></span></span></p></section></section></section></section><section style='-webkit-tap-highlight-color: transparent; margin-bottom: 20px; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: flex; justify-content: flex-start; align-items: center; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: flex; align-items: center; flex-shrink: 0; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; margin-top: -30px; margin-right: -15px; outline: 0px; max-width: 100%; flex-shrink: 0; z-index: 34; box-sizing: border-box !important;'><section nodeleaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 35px; line-height: 1.75em;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;vertical-align: baseline;height: auto;display: block;width: 35px !important;visibility: visible !important;'></span></section></section><section style='-webkit-tap-highlight-color: transparent; padding: 5px 15px; outline: 0px; max-width: 100%; box-sizing: border-box; background-color: rgb(250, 192, 143); border-radius: 25px 25px 25px 0px;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-size: 17px; color: rgb(255, 255, 255); text-align: center; line-height: 1.75em; box-sizing: border-box !important;'><span mpa-font-style='mggm50jhrty' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>吃柿子</span></span></strong></span></section></section></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 484.464px; height: 1px; border-top: 1px solid rgb(250, 192, 143); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><section style='-webkit-tap-highlight-color: transparent; padding: 20px 15px; outline: 0px; max-width: 100%; box-sizing: border-box; background-color: rgb(251, 246, 241);'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; line-height: 24.5px; background-color: transparent; box-sizing: border-box !important;'><section data-role="paragraph" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section nodeleaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; text-align: center; line-height: 1.75em; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;vertical-align: bottom;height: auto;visibility: visible !important;width: 378.167px !important;'></span></section><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; font-size: 17px; text-align: left; box-sizing: border-box !important;'><span mpa-font-style='mggm50jh19b1' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf="" mpa-font-style='mggn3qgp1xis' data-mpa-action-id="mggn3qhs16xd" data-pm-slice="0 0 []" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-size: 14px; box-sizing: border-box !important;'><br></span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2.17647em; font-size: 17px; box-sizing: border-box !important;'><span mpa-font-style='mggm50jh19b1' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>民谚说“立秋核桃白露梨，寒露柿子红了皮” 。柿子可以养肺护胃、清热祛燥、化痰止咳、生津止渴、健脾涩肠止血。柿子上的“柿蒂”还有降逆止呕的作用。</span></span></span></p></section></section></section></section><section style='-webkit-tap-highlight-color: transparent; margin-bottom: 20px; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: flex; justify-content: flex-start; align-items: center; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: flex; align-items: center; flex-shrink: 0; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; margin-top: -30px; margin-right: -15px; outline: 0px; max-width: 100%; flex-shrink: 0; z-index: 34; box-sizing: border-box !important;'><section nodeleaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 35px; line-height: 1.75em;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;vertical-align: baseline;height: auto;display: block;width: 35px !important;visibility: visible !important;'></span></section></section><section style='-webkit-tap-highlight-color: transparent; padding: 5px 15px; outline: 0px; max-width: 100%; box-sizing: border-box; background-color: rgb(250, 192, 143); border-radius: 25px 25px 25px 0px;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-size: 17px; color: rgb(255, 255, 255); text-align: center; line-height: 1.75em; box-sizing: border-box !important;'><span mpa-font-style='mggm50jh1bst' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>吃冬枣</span></span></strong></span></section></section></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 484.464px; height: 1px; border-top: 1px solid rgb(250, 192, 143); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><section style='-webkit-tap-highlight-color: transparent; padding: 20px 15px; outline: 0px; max-width: 100%; box-sizing: border-box; background-color: rgb(251, 246, 241);'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; line-height: 24.5px; background-color: transparent; box-sizing: border-box !important;'><section data-autoskip="1" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2.17647em; font-size: 17px; box-sizing: border-box !important;'><span mpa-font-style='mggm50jh4lf' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf=""><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>俗话说，一日吃三枣，一生不显老。多吃冬枣可以调节免疫，增强免疫力，预防感冒。还能抗氧化，提高皮肤弹性，让人年轻有活力。</span></span></span></p></section></section></section></section></section></section><section data-tools="135编辑器" data-id="163938" style='-webkit-tap-highlight-color: transparent; margin-top: 20px; outline: 0px; max-width: 100%; box-sizing: border-box;'><section data-op="division" style='-webkit-tap-highlight-color: transparent; margin-right: auto; margin-left: auto; outline: 0px; max-width: 100%; display: flex; flex-direction: column; height: 0px; line-height: 1.75em; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: flex; justify-content: space-between; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; margin-left: 1px; outline: 0px; max-width: 100%; box-sizing: border-box; width: 7px; height: 7px; border-radius: 100%; background-color: rgba(163, 185, 125, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section style='-webkit-tap-highlight-color: transparent; margin-right: 1px; outline: 0px; max-width: 100%; box-sizing: border-box; width: 7px; height: 7px; border-radius: 100%; background-color: rgba(163, 185, 125, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section></section></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; line-height: 27.2px; box-sizing: border-box !important;'><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1em; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; letter-spacing: 0.578px; line-height: 1.75em; visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; margin-top: 15px; margin-bottom: 10px; outline: 0px; max-width: 100%; text-align: center; justify-content: center; transform: translate3d(-3px, 0px, 0px); display: flex; flex-flow: row; visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: inline-block; width: auto; vertical-align: middle; align-self: center; min-width: 10%; flex: 0 0 auto; height: auto; border-style: solid; border-width: 1px; border-color: rgb(102, 102, 102); box-shadow: rgb(116, 187, 222) 5px 5px 0px; visibility: visible; box-sizing: border-box !important;'><section powered-by="xiumi.us" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; margin-top: -7px; outline: 0px; max-width: 100%; text-align: right; justify-content: flex-end; transform: translate3d(-12px, 0px, 0px); display: flex; flex-flow: row; visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: inline-block; width: 33px; vertical-align: middle; box-shadow: rgb(0, 0, 0) 0px 0px 0px; flex: 0 0 auto; height: auto; align-self: center; line-height: 0; background-color: rgb(254, 255, 255); border-width: 0px; visibility: visible; box-sizing: border-box !important;'><section powered-by="xiumi.us" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; transform: rotateZ(37deg); visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; margin-top: 2px; margin-bottom: -3px; outline: 0px; max-width: 100%; text-align: left; justify-content: flex-start; transform: translate3d(8px, 0px, 0px); visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: inline-block; width: 4px; height: 18px; vertical-align: top; overflow: hidden; background-color: rgb(67, 166, 215); border-width: 0px; border-radius: 16px; border-style: none; border-color: rgb(62, 62, 62); box-shadow: rgb(241, 54, 63) 9px -6px 0px; visibility: visible; box-sizing: border-box !important;'><svg viewBox="0 0 1 1" style='float: left;line-height: 0;width: 0px;vertical-align: top;visibility: visible;' role="img" aria-label="插图"></svg></section></section></section></section></section></section><section powered-by="xiumi.us" style='-webkit-tap-highlight-color: transparent; margin-bottom: 4px; outline: 0px; max-width: 100%; text-align: left; justify-content: flex-start; visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; padding-right: 20px; padding-left: 20px; outline: 0px; max-width: 100%; text-align: center; line-height: 2; visibility: visible; box-sizing: border-box !important;'><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; visibility: visible; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; color: rgb(0, 122, 170); font-size: 16px; box-sizing: border-box !important;'><strong style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'>穴位保健</span></strong></span></p></section></section></section></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; line-height: 1em; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section></section><section data-tools="135编辑器" data-id="164258" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; margin-top: 15px; margin-right: auto; margin-left: auto; outline: 0px; max-width: 93%; box-sizing: border-box; width: 629.607px; flex: 0 0 93%;'><section style='-webkit-tap-highlight-color: transparent; margin: 10px auto; outline: 0px; max-width: 100%; display: flex; flex-direction: column; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: flex; justify-content: space-between; align-items: flex-end; z-index: 4; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; margin-left: 1px; outline: 0px; max-width: 100%; box-sizing: border-box; width: 7px; height: 7px; border-radius: 100%; background-color: rgba(163, 185, 125, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section style='-webkit-tap-highlight-color: transparent; margin-right: 1px; outline: 0px; max-width: 100%; box-sizing: border-box; width: 7px; height: 7px; border-radius: 100%; background-color: rgba(163, 185, 125, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><section style='-webkit-tap-highlight-color: transparent; margin-right: 10px; margin-left: 10px; outline: 0px; max-width: 100%; box-sizing: border-box; height: 11px; border-width: 1px; border-style: solid; border-color: rgb(248, 178, 121) rgb(248, 178, 121) rgb(255, 255, 255); border-radius: 25px 25px 0px 0px; z-index: 4; line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section style='-webkit-tap-highlight-color: transparent; padding: 15px 20px; outline: 0px; max-width: 100%; box-sizing: border-box; border: 1px solid rgb(248, 178, 121); border-radius: 10px;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; line-height: 24.5px; letter-spacing: 1.5px; font-size: 14px; color: rgb(51, 51, 51); background-color: transparent; box-sizing: border-box !important;'><section data-tools="135编辑器" data-id="163944" style='-webkit-tap-highlight-color: transparent; margin-bottom: 20px; outline: 0px; max-width: 100%; box-sizing: border-box;'><section style='-webkit-tap-highlight-color: transparent; margin-right: auto; margin-left: auto; outline: 0px; max-width: 100%; height: 0px; line-height: 1.75em; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section data-role="paragraph" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: flex; align-items: center; transform: rotateZ(0deg); box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; flex-shrink: 0; display: flex; align-items: center; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; flex-shrink: 0; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 7px; height: 7px; border-radius: 100%; background-color: rgb(227, 108, 9); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; padding-right: 10px; padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; font-size: 17px; color: rgb(190, 66, 47); text-align: center; line-height: 1.75em;'><span mpa-font-style='mggm50jhpey' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;color: rgb(61, 170, 214);'>弹中指——强心御寒</span></span></strong></span></section></section></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 200.946px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 200.946px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2.17647em; font-size: 17px; box-sizing: border-box !important;'><span mpa-font-style='mggm50jh1xoe' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; background-color: transparent; caret-color: red; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2.17647em; font-size: 17px; box-sizing: border-box !important;'><span mpa-font-style='mggm50jh1xoe' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; background-color: transparent; caret-color: red; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>操作方法：用双手拇指扣住中指用力弹出去，反复操作，也可用拇指指尖反复压按中指指尖（中冲穴）。</span></span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2.17647em; font-size: 17px; box-sizing: border-box !important;'><span mpa-font-style='mggm50jh1ad5' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2.17647em; font-size: 17px; box-sizing: border-box !important;'><span mpa-font-style='mggm50jh1ad5' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>长期坚持，能够疏通心包经，增强心阳，改善血液循环，增强御寒之力。</span></span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: flex; align-items: center; transform: rotateZ(0deg); box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; flex-shrink: 0; display: flex; align-items: center; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; flex-shrink: 0; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 7px; height: 7px; border-radius: 100%; background-color: rgb(227, 108, 9); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; padding-right: 10px; padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; font-size: 17px; color: rgb(190, 66, 47); text-align: center; line-height: 1.75em;'><span mpa-font-style='mggm50jh15me' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;color: rgb(61, 170, 214);'>摩腹——暖胃通便</span></span></strong></span></section></section></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 419.902px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2.17647em; font-size: 17px; box-sizing: border-box !important;'><span mpa-font-style='mggm50jh12qx' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; background-color: transparent; caret-color: red; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2.17647em; font-size: 17px; box-sizing: border-box !important;'><span mpa-font-style='mggm50jh12qx' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; background-color: transparent; caret-color: red; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>操作方法：早晨醒来后平躺在床，双手用力搓热后交叠放于腹部，用力顺时针揉摩腹部9次，然后逆时针揉摩9次；再次搓热掌心后重叠捂住神阙穴（肚脐眼）3分钟，期间配合深呼吸。</span></span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2.17647em; font-size: 17px; box-sizing: border-box !important;'><span mpa-font-style='mggm50jh2495' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2.17647em; font-size: 17px; box-sizing: border-box !important;'><span mpa-font-style='mggm50jh2495' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>注意：动作宜缓慢、深透而有节律。</span></span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2.17647em; font-size: 17px; box-sizing: border-box !important;'><span mpa-font-style='mggm50jh2495' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2.17647em; font-size: 17px; box-sizing: border-box !important;'><span mpa-font-style='mggm50jhcs4' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>长期坚持，可起到温运脾胃、润肠通便之功效，尤其适合于胃寒腹胀、便秘不通者。</span></span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; display: flex; align-items: center; transform: rotateZ(0deg); box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; flex-shrink: 0; display: flex; align-items: center; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; flex-shrink: 0; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 7px; height: 7px; border-radius: 100%; background-color: rgb(227, 108, 9); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; padding-right: 10px; padding-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; font-size: 17px; color: rgb(190, 66, 47); text-align: center; line-height: 1.75em;'><span mpa-font-style='mggm50jh10km' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;color: rgb(61, 170, 214);'>摩鼻——宣肺理气</span></span></strong></span></section></section></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box; width: 419.902px; height: 1px; border-top: 1px solid rgba(248, 178, 121, 0); line-height: 1.75em;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2.17647em; font-size: 17px; box-sizing: border-box !important;'><span mpa-font-style='mggm50jh1ohm' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; background-color: transparent; caret-color: red; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2.17647em; font-size: 17px; box-sizing: border-box !important;'><span mpa-font-style='mggm50jh1ohm' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; background-color: transparent; caret-color: red; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>操作方法：将两手拇指外侧相互摩擦至有热感后，沿鼻梁、鼻翼两侧上下按摩30次，然后按摩鼻翼外缘的中点迎香穴20次。对冷空气过敏的人在秋季容易出现鼻塞、流涕，经常按摩鼻部可得到有效缓解。</span></span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2.17647em; font-size: 17px; box-sizing: border-box !important;'><span mpa-font-style='mggm50jh1ohm' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; background-color: transparent; caret-color: red; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2.17647em; font-size: 17px; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: 微软雅黑, "Microsoft YaHei"; box-sizing: border-box !important;'><span mpa-font-style='mggm50jhnm2' style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; letter-spacing: 1px; box-sizing: border-box !important;'><span leaf=""><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>长期坚持，可宣肺理气，尤其适用于患有鼻炎易对冷空气过敏，在秋季容易出现鼻塞、流涕症状者。</span></span></span></span></p></section></section></section></section></section></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; line-height: 1em; text-align: center; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>寒露至，秋意浓</span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>愿你在寒露时节</span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'>有衣暖身，有人暖心，欢喜从容</span></span></p><section nodeleaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; line-height: 1.75em; text-align: center; box-sizing: border-box !important;'><span textstyle='' style='font-size: 16px;letter-spacing: 2px;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;vertical-align: middle;height: auto;display: inline-block;width: 20px;background-size: cover;'></span></span></section></section></section><section style='text-align: justify; line-height: 1.6em;'><span leaf=""><br></span></section><section style='text-align: justify; line-height: 1.6em;'><br></section><section style='box-sizing: border-box; text-align: justify; color: rgb(62, 62, 62);' data-pm-slice="4 1 []"><section data-role="outer" label="edit by 135editor" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; letter-spacing: 0.578px; color: rgb(0, 0, 0); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; caret-color: rgb(255, 0, 0); text-align: center; visibility: visible; box-sizing: border-box !important;'><h2 style='-webkit-tap-highlight-color: transparent; outline: 0px; font-weight: 400; max-width: 100%; caret-color: rgba(0, 0, 0, 0); text-align: right; visibility: visible; box-sizing: border-box !important;'><section data-role="outer" label="edit by 135editor" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; text-align: left; visibility: visible; box-sizing: border-box !important;'><section data-role="paragraph" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; letter-spacing: 0.578px; min-height: 1em; visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; min-height: 1em; text-align: right; visibility: visible; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; visibility: visible; text-align: left; box-sizing: border-box !important;'><hr style='font-size: 15px; -webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 25.6px; visibility: visible; box-sizing: border-box !important;'><section data-pm-slice="0 0 []" style=''><section style=''><section style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; letter-spacing: 0.578px; box-sizing: border-box !important;'><font size="1"><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; widows: 1; visibility: visible; line-height: 1.75em; min-height: 1em; color: rgb(178, 178, 178); font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.5px; box-sizing: border-box !important;'>来源</span><span leaf="" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; widows: 1; visibility: visible; line-height: 1.75em; min-height: 1em; color: rgb(178, 178, 178); font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.5px; box-sizing: border-box !important;'><span textstyle=''>/</span></span><span leaf="" style=''><span textstyle='' style='color: rgb(178, 178, 178);'>央视新闻、长江日报、湖北发布</span></span></font></section></section></section></section></section></section></section></section></h2></section></section><p style='display: none;'><mp-style-type data-value="10000"></mp-style-type></p></div><p></p>
页:
[1]