橙色预警！仙桃今天正式进入...
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center;visibility: visible;"><br data-filtered="filtered" style="outline: 0px;visibility: visible;"></section><section data-width="100%" style="margin-bottom: -30px;outline: 0px;width: 624px;text-align: center;visibility: visible;"><br data-filtered="filtered" style="outline: 0px;visibility: visible;"></section><section data-width="100%" style="margin-bottom: -30px;outline: 0px;width: 624px;text-align: center;visibility: visible;"><br data-filtered="filtered" style="outline: 0px;visibility: visible;"></section><section data-width="100%" style="margin-bottom: -30px;outline: 0px;width: 624px;text-align: center;visibility: visible;"><br data-filtered="filtered" style="outline: 0px;visibility: visible;"></section></section></section></section><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1px; text-align: center; visibility: visible;"><br></p><p style="outline: 0px; text-align: center;"><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;text-align: justify;caret-color: red;">今天（8月10日）</span><br style="outline: 0px;"></p><p style="outline: 0px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">全国正式进入</span></p><p style="outline: 0px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">三伏天的尾声——<strong style="outline: 0px;"><span style="outline: 0px;color: rgb(217, 33, 66);">末伏</span></strong></span></p><p style="outline: 0px; text-align: center; line-height: 1.75em;"><strong style="outline: 0px;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;color: rgb(0, 122, 170);">（8月10日至8月19日）</span></strong></p><p style="outline: 0px; text-align: center; line-height: 1.75em;"><br style="outline: 0px;"></p><p style="outline: 0px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">进入末伏，且已立秋</span></p><p style="outline: 0px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">天气会变凉爽了吧？</span></p><p style="outline: 0px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">是不是可以关空调了？<br style="outline: 0px;"></span></p><p style="outline: 0px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;color: rgb(217, 33, 66);font-size: 20px;"><strong style="outline: 0px;"><span style="outline: 0px;letter-spacing: 2px;">NO！</span></strong></span></p><p style="outline: 0px; text-align: center; line-height: 1.75em;"><strong style="outline: 0px;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;color: rgb(0, 122, 170);">进入末伏</span></strong></p><p style="outline: 0px; text-align: center; line-height: 1.75em;"><strong style="outline: 0px;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;color: rgb(0, 122, 170);">高温的强度和范围</span></strong></p><p style="outline: 0px; text-align: center; line-height: 1.75em;"><strong style="outline: 0px;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;color: rgb(0, 122, 170);">相比头伏和中伏</span></strong></p><p style="outline: 0px; text-align: center; line-height: 1.75em;"><strong style="outline: 0px;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;color: rgb(0, 122, 170);">会有所减弱、减小</span></strong></p><p style="outline: 0px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;font-size: 20px;color: rgb(217, 33, 66);"><strong style="outline: 0px;"><span style="outline: 0px;letter-spacing: 2px;">但暑热持续</span></strong></span></p><p style="outline: 0px; text-align: center; line-height: 1.75em;"><br style="outline: 0px;"></p><p style="outline: 0px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">据中国天气网报道</span></p><p style="outline: 0px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">今年末伏期间</span></p><p style="outline: 0px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">河南、<strong style="outline: 0px;"><span style="outline: 0px;color: rgb(217, 33, 66);">湖北、</span></strong>安徽西部、湖南北部等地的</span></p><p style="outline: 0px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">部分地区<strong style="outline: 0px;"><span style="outline: 0px;color: rgb(217, 33, 66);">高温比较频繁</span></strong></span></p><p style="outline: 0px; text-align: center; line-height: 1.75em;"><br style="outline: 0px;"></p><p style="outline: 0px;"><span class="wxart_image" wx-style="display:inline-block;outline: 0px;vertical-align: inherit;width: 677px;visibility: visible !important;"></span></p><p style="outline: 0px; text-align: center; line-height: 1.75em;"><br></p><section style="outline: 0px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">仙桃市气象台</span></section><section style="outline: 0px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">2023年08月10日07时03分</span></section><section style="outline: 0px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">发布<span style="outline: 0px; color: rgb(255, 76, 0);"><strong>高温橙色</strong></span></span><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;color: rgb(255, 76, 0);"><strong>预</strong><strong>警</strong></span><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">信号</span></section><section style="outline: 0px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">预计未来三天</span></section><section style="outline: 0px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">我市大部乡镇及街道</span></section><section style="outline: 0px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">最高气温达37℃</span></section><section style="outline: 0px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">局部39℃以上</span></section><section style="outline: 0px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">请注意防范</span></section><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1px; text-align: center; visibility: visible;"><br></p><p style="text-align: center;"><span class="wxart_image" wx-style="display:inline-block;"></span><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 1px;"></span></p><p style="text-align: center;line-height: 2em;"><br></p><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="121257"><section style="margin: 10px auto;"><section style="display: flex;justify-content: flex-start;"><section style="font-size: 15px;letter-spacing: 1.5px;color: rgb(255, 255, 255);background: rgb(114, 188, 211);padding-right: 1em;padding-left: 1em;display: flex;align-items: center;"><strong data-brushtype="text">天气预报</strong></section><section style="width: 0px;height: 1px;border-top: 15px solid transparent;border-left: 15px solid rgb(114, 188, 211);border-bottom: 17px solid transparent;overflow: hidden;"><br></section></section><section style="background: rgb(245, 253, 255);padding: 1em;border-right: 1px solid rgb(114, 188, 211);border-bottom: 1px solid rgb(114, 188, 211);margin-top: 1em;"><section data-autoskip="1" style="line-height: 1.75em; letter-spacing: 1.5px; color: rgb(51, 51, 51); background: transparent;"><p><span style="font-size: 15px;">10日天气：晴间多云</span></p><p><br></p><p><span style="font-size: 15px;">最高气温：36℃,最低气温：25℃</span></p><p><span style="font-size: 15px;">风：偏北风2到3级，湿度：50-95％</span></p><p><br></p><p><span style="font-size: 15px;">11日天气：晴间多云</span></p><p><br></p><p><span style="font-size: 15px;">最高气温：37℃,最低气温：26℃</span></p><p><span style="font-size: 15px;">风：偏东风2到3级，湿度：50-95％</span></p><p><br></p><p><span style="font-size: 15px;">12日天气：晴间多云</span></p><p><br></p><p><span style="font-size: 15px;">最高气温：36℃,最低气温：27℃</span></p><p><span style="font-size: 15px;">风：偏东风2到3级，湿度：50-95％</span></p></section></section></section></section></section><p style="text-align: center;line-height: 2em;"><br></p><p style="text-align: center;line-height: 2em;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;font-size: 16px;text-align: center;white-space: normal;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);outline: 0px;border-style: none;visibility: visible !important;width: 203.094px !important;"></span></p><p style="text-align: center;line-height: 2em;"><br></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;">虽然仙桃已立秋</span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;font-size: 20px;color: rgb(217, 33, 66);"><strong style="outline: 0px;"><span style="outline: 0px;letter-spacing: 2px;">但立秋≠入秋</span></strong></span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;">气象学上</span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><strong style="outline: 0px;"><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;color: rgb(0, 122, 170);">连续5日平均气温</span></strong></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><strong style="outline: 0px;"><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;color: rgb(0, 122, 170);">稳定在22℃以下的始日</span></strong></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><strong style="outline: 0px;"><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;color: rgb(0, 122, 170);">划分为秋季的开始</span></strong><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;color: rgb(0, 122, 170);"></span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;color: rgb(217, 33, 66);font-size: 16px;"><strong style="outline: 0px;"><span style="outline: 0px;letter-spacing: 2px;">常年仙桃入秋时间为9月中旬末</span></strong></span><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;"></span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;">所以</span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;">距离秋风送爽还有很长一段时间</span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;">天气炎热</span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;">大家再忍耐一下</span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><br></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">高温高湿下</span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">体感温度要比实际温度高</span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">大家要注意防暑降温勤补水</span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px;"><br style="outline: 0px;"></p><section data-tools="135编辑器" data-id="129738" style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px;"><section style="margin: 10px auto;outline: 0px;display: flex;justify-content: center;"><section style="outline: 0px;display: flex;align-items: center;"><section style="outline: 0px;flex-shrink: 0;z-index: 9;display: flex;align-items: center;"><section style="outline: 0px;width: 35px;"><span class="wxart_image" wx-style="display:inline-block;outline: 0px;vertical-align: inherit;display: block;width: 35px;visibility: visible !important;"><br></span></section></section><section style="margin-left: -15px;outline: 0px;display: flex;"><section style="padding: 4px 15px;outline: 0px;font-size: 16px;color: rgb(255, 255, 255);text-align: center;background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;background-origin: initial;background-clip: initial;letter-spacing: 1.5px;"><p style="outline: 0px;line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;"><strong data-brushtype="text" style="outline: 0px;">末伏养生很重要 补水养肺莫贪凉</strong></span></p></section><section style="padding-left: 2px;outline: 0px;flex-shrink: 0;display: flex;align-items: flex-end;"><section style="outline: 0px;width: 3px;background-color: rgb(217, 41, 0);height: 28.7969px;overflow: hidden;"><br style="outline: 0px;"></section></section></section></section></section></section><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px;"><br style="outline: 0px;"></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; text-align: center; caret-color: rgb(255, 0, 0); outline: none 0px !important;"><span style="max-inline-size: 100%;cursor: text;font-size: 16px;letter-spacing: 2px;text-align: justify;caret-color: red;outline: none 0px !important;">“头伏饺子，二伏面，三伏烙饼摊鸡蛋”</span><br style="max-inline-size: 100%;outline: none 0px !important;"></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; caret-color: rgb(255, 0, 0); line-height: 1.75em; text-align: center; outline: none 0px !important;"><span style="max-inline-size: 100%;cursor: text;letter-spacing: 2px;font-size: 16px;outline: none 0px !important;">说的是老百姓过伏天的习俗</span></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; caret-color: rgb(255, 0, 0); line-height: 1.75em; text-align: center; outline: none 0px !important;"><span style="max-inline-size: 100%;cursor: text;letter-spacing: 2px;font-size: 16px;outline: none 0px !important;">进入末伏</span></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; caret-color: rgb(255, 0, 0); line-height: 1.75em; text-align: center; outline: none 0px !important;"><span style="max-inline-size: 100%;cursor: text;letter-spacing: 2px;font-size: 16px;outline: none 0px !important;">一定要多注意身体的养生防护</span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center;"><br></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; caret-color: rgb(255, 0, 0); line-height: 1.75em; outline: none 0px !important;"><span style="outline: 0px;color: rgb(0, 122, 170);"><strong style="outline: 0px;"><span style="max-inline-size: 100%;cursor: text;letter-spacing: 2px;font-size: 16px;outline: none 0px !important;">1. 忌贪凉过度</span></strong></span><span style="max-inline-size: 100%;cursor: text;letter-spacing: 2px;font-size: 16px;outline: none 0px !important;"></span></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; caret-color: rgb(255, 0, 0); line-height: 1.75em; outline: none 0px !important;"><span style="max-inline-size: 100%;cursor: text;letter-spacing: 2px;font-size: 16px;outline: none 0px !important;"><br style="outline: 0px;"></span></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; caret-color: rgb(255, 0, 0); line-height: 1.75em; outline: none 0px !important;"><span style="max-inline-size: 100%;cursor: text;letter-spacing: 2px;font-size: 16px;outline: none 0px !important;">常言道：“秋后一伏热死人。”</span></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; caret-color: rgb(255, 0, 0); line-height: 1.75em; outline: none 0px !important;"><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;"><br style="outline: 0px;"></span></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; caret-color: rgb(255, 0, 0); line-height: 1.75em; outline: none 0px !important;"><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;">末伏时节，天气还是暑热难耐，“秋老虎<span style="outline: 0px;">”</span>依然肆虐，</span><strong style="outline: 0px;"><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;color: rgb(217, 33, 66);">但切忌过度贪凉，取凉须节制，空调不可冷风直吹，室温保持在27℃左右为宜。</span></strong></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; caret-color: rgb(255, 0, 0); line-height: 1.75em; outline: none 0px !important;"><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;"><br style="outline: 0px;"></span></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; caret-color: rgb(255, 0, 0); line-height: 1.75em; outline: none 0px !important;"><span style="outline: 0px;color: rgb(217, 33, 66);"><strong style="outline: 0px;"><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;">最好也不要冲凉水澡、过度吃冷饮、吹穿堂风，</span></strong></span><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;">以免积聚湿寒，危害健康。现在昼夜温差逐渐加大，早晚也要及时添加衣物，以防着凉感冒。</span></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; caret-color: rgb(255, 0, 0); outline: none 0px !important;"><br style="max-inline-size: 100%;outline: none 0px !important;"></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; caret-color: rgb(255, 0, 0); line-height: 1.75em; outline: none 0px !important;"><span style="outline: 0px;color: rgb(0, 122, 170);"><strong style="outline: 0px;"><span style="max-inline-size: 100%;cursor: text;letter-spacing: 2px;font-size: 16px;outline: none 0px !important;">2.忌吃瓜过多</span></strong></span></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; caret-color: rgb(255, 0, 0); line-height: 1.75em; outline: none 0px !important;"><br style="outline: 0px;"></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; caret-color: rgb(255, 0, 0); line-height: 1.75em; outline: none 0px !important;"><span style="max-inline-size: 100%;cursor: text;letter-spacing: 2px;font-size: 16px;outline: none 0px !important;">老话说：“秋瓜坏肚。”</span><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;">夏季极易耗气伤津，所以身体免疫力和抵抗力会有所下降。人体消化功能也随之变差，</span><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;color: rgb(217, 33, 66);"><strong style="outline: 0px;">食用西瓜、甜瓜、苦瓜等食物应适可而止。</strong></span><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;">因为立秋后的瓜类大多属性寒凉，吃多了极易腹泻，损伤脾胃阳气。</span></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; caret-color: rgb(255, 0, 0); line-height: 1.75em; outline: none 0px !important;"><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;"><br style="outline: 0px;"></span></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; caret-color: rgb(255, 0, 0); line-height: 1.75em; outline: none 0px !important;"><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;">此时，</span><strong style="outline: 0px;"><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;color: rgb(217, 33, 66);">应该多吃果除燥，</span></strong><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;">比如可以吃雪梨润肺止咳，苹果养心止泻，龙眼滋补安神，葡萄益气补血等。</span></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; caret-color: rgb(255, 0, 0); outline: none 0px !important;"><br style="max-inline-size: 100%;outline: none 0px !important;"></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; caret-color: rgb(255, 0, 0); line-height: 1.75em; outline: none 0px !important;"><span style="outline: 0px;color: rgb(0, 122, 170);"><strong style="outline: 0px;"><span style="max-inline-size: 100%;cursor: text;letter-spacing: 2px;font-size: 16px;outline: none 0px !important;">3.忌吃辣过量</span></strong></span></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; caret-color: rgb(255, 0, 0); outline: none 0px !important;"><br style="max-inline-size: 100%;outline: none 0px !important;"></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; caret-color: rgb(255, 0, 0); line-height: 1.75em; outline: none 0px !important;"><span style="max-inline-size: 100%;cursor: text;letter-spacing: 2px;font-size: 16px;outline: none 0px !important;">“打秋老虎”有句口诀：“吃果不吃瓜，吃蜜不吃辣。”“</span><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;">秋老虎<span style="cursor: text;max-inline-size: 100%;outline: none 0px !important;">”</span>时节，</span><strong style="outline: 0px;"><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;color: rgb(217, 33, 66);">不仅要少吃瓜多吃果，也要少吃辣多吃蜜。</span></strong></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; caret-color: rgb(255, 0, 0); outline: none 0px !important;"><br style="max-inline-size: 100%;outline: none 0px !important;"></p><p style="max-inline-size: 100%; cursor: text; color: rgb(0, 0, 0); font-family: 微软雅黑, "Microsoft YaHei", sans-serif; caret-color: rgb(255, 0, 0); line-height: 1.75em; outline: none 0px !important;"><span style="max-inline-size: 100%;cursor: text;letter-spacing: 2px;font-size: 16px;outline: none 0px !important;">末伏过后，天气燥热，</span><span style="max-inline-size: 100%;cursor: text;letter-spacing: 2px;font-size: 16px;color: rgb(217, 33, 66);outline: none 0px !important;"><strong style="outline: 0px;">辛辣刺激的食物极易让人上火气燥，应尽量不吃或少吃。</strong></span><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;">尤其是生姜，古训说：“一年之内，秋不食姜”，否则容易加剧上火，伤及肺气。平时还可以多吃蜂蜜来滋阴润肺。</span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px;"><br style="outline: 0px;"></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">末伏既有炎夏的湿热</span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">又带有秋天的温燥</span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">此时</span><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;color: rgb(0, 122, 170);"><strong style="outline: 0px;">补充水分</strong></span><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">更为重要</span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">由于秋燥易伤肺</span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">所以除了喝水外</span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;color: rgb(0, 122, 170);"><strong style="outline: 0px;">还建议喝些滋阴养润的汤水</strong></span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;color: rgb(0, 122, 170);"><strong style="outline: 0px;">防燥又养肺</strong></span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px;"><br style="outline: 0px;"></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;background-color: rgb(217, 33, 66);"><strong style="outline: 0px;"><span style="outline: 0px;font-size: 16px;color: rgb(255, 255, 255);">小编提醒</span></strong></span><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;"></span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;"><br></span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">末伏期间 </span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">仍旧</span><span style="outline: 0px;font-size: 16px;letter-spacing: 2px;">“热”力十足</span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;">小伙伴们切不可掉以轻心</span></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><strong style="outline: 0px;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;color: rgb(0, 122, 170);">尽量避免在高温时段外出</span></strong></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><strong style="outline: 0px;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;color: rgb(0, 122, 170);">科学使用空调、风扇等降温设备</span></strong></p><p style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.578px; text-align: center; line-height: 1.75em;"><strong style="outline: 0px;"><span style="outline: 0px;letter-spacing: 2px;font-size: 16px;color: rgb(0, 122, 170);">谨防中暑</span></strong></p><p style="text-align: center;line-height: 2em;"><br></p><p style="text-align: center;"><br></p><section data-role="outer" label="edit by 135editor" style="outline: 0px;letter-spacing: 0.578px;color: rgb(0, 0, 0);font-size: 15px;caret-color: rgb(51, 51, 51);visibility: visible;"><section data-role="paragraph" style="outline: 0px;"><section data-role="outer" label="edit by 135editor" style="outline: 0px;visibility: visible;"><section data-role="paragraph" style="outline: 0px;"><section style="outline: 0px;visibility: visible;"><section data-role="paragraph" style="outline: 0px;visibility: visible;"><section data-role="outer" label="edit by 135editor" style="outline: 0px; caret-color: rgba(0, 0, 0, 0); visibility: visible;"><section data-role="paragraph" style="outline: 0px;visibility: visible;"><section style="outline: 0px;min-height: 1em;visibility: visible;"><section style="outline: 0px;min-height: 1em;text-align: right;visibility: visible;"><section style="outline: 0px;visibility: visible;"><hr style="outline: 0px;letter-spacing: 0.544px;font-family: -apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;color: rgb(34, 34, 34);line-height: 25.6px;visibility: visible;"><p style="outline: 0px;widows: 1;text-align: left;visibility: visible;"><span style="outline: 0px;color: rgb(178, 178, 178);font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif;font-size: 14px;letter-spacing: 0.5px;">来源：仙桃气象 中国天气网 襄阳日报</span></p><p style="outline: 0px;letter-spacing: 0.578px;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;widows: 1;text-align: left;visibility: visible;line-height: 1.75;"><br></p></section></section></section></section></section></section></section></section></section></section></section></div><p></p> 入秋要下雨。 下雨就好了 兔子尾巴长不了了，这是最后的疯狂。
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