明天3时56分，仙桃正式迎来~
<div class="wx_rich_media_content" id="jsWxContainer"><p data-mpa-powered-by="yiban.io" style='letter-spacing: 0.578px; caret-color: rgba(0, 0, 0, 0);'><br></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible; line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(0, 0, 0);letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;visibility: visible;font-size: 17px;'>露凝霜重渐倾欹，宴赏才过小雪时</span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible; line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;visibility: visible;font-size: 17px;'>明天（22日）<span style='-webkit-tap-highlight-color: transparent; outline: 0px; text-decoration-style: solid; text-decoration-color: rgba(0, 0, 0, 0.9); visibility: visible;'>3时56分</span></span><o:p style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'></o:p></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible; line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 1px;font-family: Helvetica, Arial, sans-serif;visibility: visible;font-size: 17px;'>我们迎来<span style='-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: normal; visibility: visible;'>冬季的第二个节气</span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible; line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-family: Helvetica, Arial, sans-serif;visibility: visible;font-size: 17px;'><span style='-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: normal; visibility: visible;'>——</span><span style='-webkit-tap-highlight-color: transparent; outline: 0px; color: rgb(0, 128, 255); letter-spacing: 1px; visibility: visible;'><strong style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'>小 雪</strong></span></span></p><section data-support="96编辑器" data-style-id="50732" style='-webkit-tap-highlight-color: transparent; margin-bottom: unset; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; visibility: visible;'><section data-align="title" style='-webkit-tap-highlight-color: transparent;margin-top: 30px;margin-bottom: 10px;outline: 0px;display: flex;justify-content: center;align-items: flex-start;visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;margin-bottom: unset;outline: 0px;background-color: rgb(247, 246, 244);border-radius: 50%;width: 85px;height: 85px;text-align: center;visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;margin-bottom: unset;outline: 0px;width: 16px;z-index: 1;visibility: visible;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'></p></section><section style='-webkit-tap-highlight-color: transparent;margin-top: -30px;margin-bottom: unset;padding: 18px 9px 10px;outline: 0px;border-left: 1px solid rgb(110, 63, 43);z-index: 1;display: inline-block;visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;margin-bottom: unset;outline: 0px;width: 16px;line-height: 1.2;visibility: visible;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;color: rgb(124, 92, 46);visibility: visible;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-family: Helvetica, Arial, sans-serif;visibility: visible;font-size: 17px;'><strong style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'>小雪</strong></span></p></section></section><section style='-webkit-tap-highlight-color: transparent;margin-top: -14px;margin-bottom: unset;margin-left: auto;outline: 0px;width: 108px;z-index: 1;visibility: visible;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: transparent;outline: 0px;display: block;width: 84.9851px !important;visibility: visible !important;'></span></p></section></section></section></section><p style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; line-height: 1.75em; visibility: visible;'><br data-filtered="filtered" style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'></p><section style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible; line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 1px;visibility: visible;font-size: 17px;'>此时北风渐劲，初雪或临</span></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible; line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 1px;visibility: visible;font-size: 17px;'>万物冬藏，天地寒凉</span></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible; line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 1px;visibility: visible;font-size: 17px;'>人们储备冬菜、腌制腊肉</span></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible; line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 1px;visibility: visible;font-size: 17px;'>共度新冬好时光</span></section><p style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; line-height: 1.75em; visibility: visible;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 1px;visibility: visible;font-size: 17px;'><br></span></p><p style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;width: 578px;height: 943px;'></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; line-height: 1.75em; visibility: visible;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 1px;visibility: visible;font-size: 17px;'></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; 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style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent;outline: 0px;width: 121.265px;z-index: 2;visibility: visible;'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1462.32 207.94" style='display: block;visibility: visible;'><g data-name="图层 2" style='visibility: visible;'><g data-name="图层 1" style='visibility: visible;'><path 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0px;color: rgb(255, 255, 255);font-size: 16px;text-align: center;visibility: visible;'><span style='font-size: 17px;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 2px;font-family: Helvetica, Arial, sans-serif;visibility: visible;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'>小雪·三候</strong></span><strong data-brushtype="text" style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'></strong></span></section></section></section></section></section><p style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; line-height: 1.75em; visibility: visible;'><br data-filtered="filtered" style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'></p><section data-tools="135编辑器" data-id="150641" style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;margin: 10px auto;outline: 0px;visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;margin-bottom: 10px;outline: 0px;visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;display: flex;align-items: flex-end;visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;flex-shrink: 0;visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;width: 30px;visibility: visible;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: transparent;outline: 0px;vertical-align: baseline;display: block;width: 29.9851px !important;visibility: visible !important;'></span></section></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent;margin-right: 17px;margin-bottom: -10px;padding-right: 5px;padding-bottom: 10px;outline: 0px;border-right: 1px solid rgb(243, 88, 101);width: 630.015px;visibility: visible;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; color: rgb(53, 127, 199); font-size: 16px; visibility: visible;'><span style='font-size: 17px;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-family: Helvetica, Arial, sans-serif;visibility: visible;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'>一候虹藏不见</strong></span><strong data-brushtype="text" style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'></strong></span></section></section></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent;outline: 0px;width: 676.994px;height: 1px;border-top: 1px solid rgb(243, 88, 101);visibility: visible;'><br data-filtered="filtered" style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'></section></section><section style='-webkit-tap-highlight-color: transparent;padding: 15px 10px;outline: 0px;background-color: rgb(244, 248, 253);border-radius: 8px;visibility: visible;'><section data-autoskip="1" style='-webkit-tap-highlight-color: transparent; outline: 0px; line-height: 1.75em; letter-spacing: 1.5px; color: rgb(51, 51, 51); background-color: transparent; visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;text-indent: 2em;line-height: 2em;visibility: visible;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 1px;visibility: visible;font-size: 17px;'>《月令七十二候集解》曰：“小雪，十月中。雨下而为寒气所薄，故凝而为雪。小者，未盛之辞。”</span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;text-indent: 2em;line-height: 2em;visibility: visible;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 1px;visibility: visible;font-size: 17px;'><br></span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 2em;visibility: visible;text-indent: 0em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 1px;visibility: visible;font-size: 17px;'></span></section><p style='text-align: center;'><br></p><section style='-webkit-tap-highlight-color: transparent;outline: 0px;text-indent: 2em;line-height: 2em;visibility: visible;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 1px;font-family: Calibri;visibility: visible;font-size: 17px;'>“小雪”，顾名思义是指这个时节的雪量还不太大。气寒而地未寒，阴气下沉而凝为雪，大地却还有储集的热量护佑，未到最严寒的时候。从寒气凝而为雪的这个时节起，天上便不再下雨，自然也就没有了彩虹，这就是小雪初候“虹藏不见”。</span></section></section></section></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;margin-bottom: 10px;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;display: flex;align-items: flex-end;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;flex-shrink: 0;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;width: 30px;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: transparent;outline: 0px;vertical-align: baseline;display: block;width: 29.9851px !important;visibility: visible !important;'></span></section></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent;margin-right: 17px;margin-bottom: -10px;padding-right: 5px;padding-bottom: 10px;outline: 0px;border-right: 1px solid rgb(243, 88, 101);width: 630.015px;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; color: rgb(53, 127, 199); font-size: 16px;'><span style='font-size: 17px;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-family: Helvetica, Arial, sans-serif;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: transparent;outline: 0px;'>二候天气上升，地气下降</strong></span><strong data-brushtype="text" style='-webkit-tap-highlight-color: transparent;outline: 0px;'></strong></span></section></section></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent;outline: 0px;width: 676.994px;height: 1px;border-top: 1px solid rgb(243, 88, 101);'><br data-filtered="filtered" style='-webkit-tap-highlight-color: transparent;outline: 0px;'></section></section><section style='-webkit-tap-highlight-color: transparent;padding: 15px 10px;outline: 0px;background-color: rgb(244, 248, 253);border-radius: 8px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;text-indent: 2em;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 1px;font-size: 17px;'><span style='-webkit-tap-highlight-color: transparent; outline: 0px; color: rgb(51, 51, 51);'>天气上升，地气下降。这是古人对小雪二候的物候总结。</span><span style='-webkit-tap-highlight-color: transparent; outline: 0px; color: rgb(51, 51, 51); text-indent: 0em;'>此时节，“天气”与“地气”相隔，阳气与阴气分离，生命的状态发生了根本的、剧烈的变化，以至于老祖宗觉得用什么样的具象事物都无法加以体现，便以一句“天气上升，地气下降”抽象之、概括之。</span></span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;text-indent: 2em;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 1px;font-size: 17px;'><span style='-webkit-tap-highlight-color: transparent; outline: 0px; color: rgb(51, 51, 51); text-indent: 0em;'><br></span></span></section><p style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;'></span></p><p style='text-align: center;'><br></p><section style='-webkit-tap-highlight-color: transparent;outline: 0px;text-indent: 2em;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 1px;font-size: 17px;'><span style='-webkit-tap-highlight-color: transparent; outline: 0px; color: rgb(51, 51, 51); text-indent: 0em;'></span></span></section></section></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;margin-bottom: 10px;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;display: flex;align-items: flex-end;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;flex-shrink: 0;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;width: 30px;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: transparent;outline: 0px;vertical-align: baseline;display: block;width: 29.9851px !important;visibility: visible !important;'></span></section></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent;margin-right: 17px;margin-bottom: -10px;padding-right: 5px;padding-bottom: 10px;outline: 0px;border-right: 1px solid rgb(243, 88, 101);width: 630.015px;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; color: rgb(53, 127, 199); font-size: 16px;'><span style='font-size: 17px;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-family: Helvetica, Arial, sans-serif;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: transparent;outline: 0px;'>三候闭塞成冬</strong></span><strong data-brushtype="text" style='-webkit-tap-highlight-color: transparent;outline: 0px;'></strong></span></section></section></section><section data-width="100%" style='-webkit-tap-highlight-color: transparent;outline: 0px;width: 676.994px;height: 1px;border-top: 1px solid rgb(243, 88, 101);'><br data-filtered="filtered" style='-webkit-tap-highlight-color: transparent;outline: 0px;'></section></section><section style='-webkit-tap-highlight-color: transparent;padding: 15px 10px;outline: 0px;background-color: rgb(244, 248, 253);border-radius: 8px;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;text-indent: 2em;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(51, 51, 51);letter-spacing: 1px;font-size: 17px;'>到了小雪三候的时节，冬天的寒气日渐浓了，万物凋零之态尽显，古人谓之“闭塞而成冬”。</span></p><p style='-webkit-tap-highlight-color: transparent;outline: 0px;text-indent: 2em;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(51, 51, 51);letter-spacing: 1px;font-size: 17px;'><br></span></p><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;text-indent: 0em;'><span class="wxart_image" wx-style='display:inline-block;color: rgb(51, 51, 51);font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 14px;letter-spacing: 1.5px;text-align: center;background-color: rgb(244, 248, 253);'></span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;text-indent: 0em;'><br></section><p style='-webkit-tap-highlight-color: transparent;outline: 0px;text-indent: 2em;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(51, 51, 51);letter-spacing: 1px;font-size: 17px;'>在天地闭塞的大势之下，生命呈现出谦卑肃穆之态。水将愈冰而坚，地将愈冻而硬，飞鸟离开了天空而难觅影踪，游鱼潜入水下而不见其形。富有生命之灵的人们，自然更懂得收敛藏纳、养护生命、应时而居的道理。</span></p></section></section></section></section><p style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; line-height: 1.75em;'><br></p><section style='-webkit-tap-highlight-color: transparent; padding: 10px; outline: 0px; background-color: rgb(241, 247, 252); visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;margin-bottom: 20px;outline: 0px;'><section data-autoskip="1" style='-webkit-tap-highlight-color: transparent; outline: 0px; line-height: 1.75em; letter-spacing: 1.5px; color: rgb(51, 51, 51); background: transparent;'><section style='-webkit-tap-highlight-color: transparent;margin-bottom: 20px;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;display: flex;justify-content: flex-start;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;display: flex;align-items: flex-end;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;flex-shrink: 0;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;width: 22px;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: transparent;outline: 0px;display: block;vertical-align: baseline;width: 21.994px !important;visibility: visible !important;'></span></section></section><section style='-webkit-tap-highlight-color: transparent;padding-bottom: 3px;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; font-size: 16px; color: rgb(0, 116, 198);'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: transparent;outline: 0px;'>小雪·养生</strong></span></section></section></section></section><section data-autoskip="1" style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;background: transparent;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;text-align: center;line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;'><strong style='-webkit-tap-highlight-color: transparent;outline: 0px;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(61, 170, 214);'>饮食滋补</span></strong></span></p><p style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 2em;'><br data-filtered="filtered" style='-webkit-tap-highlight-color: transparent;outline: 0px;'></p><p style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;color: rgb(0, 0, 0);'>小雪时节，可适当多食热量高的肉、鱼、乳类和核桃、红枣、桂圆、黑芝麻、黑豆、黑木耳等富含维生素与铁质的温补食品。</span></p><p style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 2em;'><br data-filtered="filtered" style='-webkit-tap-highlight-color: transparent;outline: 0px;'></p><p style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;color: rgb(0, 0, 0);'>爱吃火锅、烧烤或煎炸食物的，可搭配果蔬，如梨子、萝卜、莲藕、白菜、苦瓜或花生、山药、百合、蜂蜜等，以解嘴馋而又不至于太上火。</span></p><p style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 2em;'><br data-filtered="filtered" style='-webkit-tap-highlight-color: transparent;outline: 0px;'></p><p style='-webkit-tap-highlight-color: transparent;outline: 0px;text-align: center;line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;'><strong style='-webkit-tap-highlight-color: transparent;outline: 0px;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(61, 170, 214);'>防寒保暖要做好</span></strong></span></p><p style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 2em;'><br data-filtered="filtered" style='-webkit-tap-highlight-color: transparent;outline: 0px;'></p><p style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;color: rgb(0, 0, 0);'>从这个节气开始，气候虽冷却还没到严冬，很多人不太注意戴帽子、围巾，这样往往容易遭遇受风寒，因此，一定要注意防寒。</span></p><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 2em;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 17px;color: rgb(61, 170, 214);'><br data-filtered="filtered" style='-webkit-tap-highlight-color: transparent;outline: 0px;'></p></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 2em;text-align: center;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;'><strong style='-webkit-tap-highlight-color: transparent;outline: 0px;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(61, 170, 214);'>睡眠充足，睡前泡脚</span></strong></span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 2em;'><br data-filtered="filtered" style='-webkit-tap-highlight-color: transparent;outline: 0px;'></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;color: rgb(0, 0, 0);'>小雪节气要增强体质，提高机体免疫力和抗寒能力。要保证充足的睡眠，睡眠不足人的免疫力容易下降，加之小雪节气后气温下降明显，太晚休息更易生病。</span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 2em;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 17px;color: rgb(61, 170, 214);'><br data-filtered="filtered" style='-webkit-tap-highlight-color: transparent;outline: 0px;'></p></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 2em;text-align: center;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;'><strong style='-webkit-tap-highlight-color: transparent;outline: 0px;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(61, 170, 214);'>勤运动，不懒惰</span></strong></span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 2em;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 17px;color: rgb(61, 170, 214);'><br data-filtered="filtered" style='-webkit-tap-highlight-color: transparent;outline: 0px;'></p></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;color: rgb(0, 0, 0);'>平日里活动量少的人，患感冒的概率比活动量多的人要大。经常不运动的孩子，免疫力低，较容易感冒，要积极运动，强健体质。</span><span style='background-color: transparent;'></span></section></section></section><section style='-webkit-tap-highlight-color: transparent;margin-bottom: 20px;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;display: flex;justify-content: flex-start;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;display: flex;align-items: flex-end;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;flex-shrink: 0;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;width: 22px;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: transparent;outline: 0px;display: block;vertical-align: baseline;width: 21.994px !important;visibility: visible !important;'></span></section></section><section style='-webkit-tap-highlight-color: transparent;padding-bottom: 3px;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; font-size: 16px; color: rgb(0, 116, 198);'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: transparent;outline: 0px;'>小雪·习俗</strong></span></section></section></section></section><section data-autoskip="1" style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;background: transparent;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(0, 0, 0);font-size: medium;letter-spacing: normal;text-align: center;line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;'>小雪吃糍粑</span></p><p style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(0, 0, 0);font-size: medium;letter-spacing: normal;text-align: center;line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;'>是南方地区的传统习俗</span></p><p style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(0, 0, 0);font-size: medium;letter-spacing: normal;text-align: center;line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;'>把糯米浸泡一天后蒸熟</span></p><p style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(0, 0, 0);font-size: medium;letter-spacing: normal;text-align: center;line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;'>反复捣烂成圆形</span></p><p style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(0, 0, 0);font-size: medium;letter-spacing: normal;text-align: center;line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;'>象征着团圆、丰收</span></p><p style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(0, 0, 0);font-size: medium;letter-spacing: normal;text-align: center;line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;'><br></span></p><p style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;'></span></p><p style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(0, 0, 0);font-size: medium;letter-spacing: normal;text-align: center;line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;'><br></span></p><p style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(0, 0, 0);font-size: medium;letter-spacing: normal;text-align: center;line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;'>而在北方</span></p><p style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(0, 0, 0);font-size: medium;letter-spacing: normal;text-align: center;line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;'>家家户户开始</span></p><p style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(0, 0, 0);font-size: medium;letter-spacing: normal;text-align: center;line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;'>腌制、风干各种蔬菜</span></p><p style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(0, 0, 0);font-size: medium;letter-spacing: normal;text-align: center;line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 16px;'>以备过冬食用</span></p></section></section></section></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; display: flex; align-items: center;'><section data-width="93%" style='-webkit-tap-highlight-color: transparent;outline: 0px;width: 694.719px;height: 1px;border-top: 1px solid rgb(102, 172, 235);'><br data-filtered="filtered" style='-webkit-tap-highlight-color: transparent; outline: 0px; color: rgb(0, 0, 0); font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: medium;'></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; line-height: 2em;'><br></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 17px;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;text-align: justify;letter-spacing: 1px;'>“小”得即圆满，</span><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 1px;'>“雪”落不知寒</span></span></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 17px;'>近岁末</span></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; text-align: center; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 17px;'>秋色缱绻，新冬可期</span></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 17px;'>愿我们生活温暖，内心丰盈</span></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;text-align: justify;letter-spacing: 1px;font-size: 17px;'>在静谧中积蓄生命的能量</span></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center; line-height: 2em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);text-align: justify;letter-spacing: 1px;font-family: 微软雅黑, sans-serif;font-size: 17px;'>
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