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发表于 2024-6-27 11:09:15
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| 来自湖北
Recently, I've been reading Flow: The Psychology of Best Experiences, which is about how we get into "flow" in our daily life, entertainment, work, relationships, etc. As Mihali says in his book: work can be cruel and boring, but it can also be full of fun and excitement. We work eight hours a day, and if these eight hours are anxious and bad, then it is impossible to pursue happiness in our whole life. So, how do you make this eight hours interesting? We've all heard such a story. A man passed a construction site, saw three wall workers, asked them, the first person is not angry said: " didn't see? I am building a wall ", turned to ask the second person, he said:" I am building a beautiful building ", when asked the third person, the person happily said:" I am building a beautiful city "! Everyone has his own goal in life, without goals, you will feel empty and boring, we will not experience happiness in the work, we will not experience the feeling of "flow". We want to have a sense of "flow" in the work, in addition to having a down-to-earth "flow" of "I build a beautiful city" of "wall", but also must understand where our own goal is, to define a future, not just to "build a wall". Be bold and carefully. In the future, we can have more powerful motivation to make progress, and we have to decide what we can do according to our own ability. This thing should be not difficult for us and not too simple, just challenging, and has the possibility of realization. In terms of work, it is to set reasonable work goals for ourselves, which is reasonable and matches our ability. Our goal is too low, and no challenge will cause boredom. If our goals are too high, it will produce anxiety and fear. Only when our abilities and challenges improve at the same time can we achieve the "flow" state. With a goal, life becomes full of meaning, -cut seems to be clear, clear place in front of you. What should be done, what should not be done, why to do, and for whom, all the elements are so obvious and clear. So life will add more vitality and passion. Make our own hidden potential to fully burst, for the realization of high-quality life to lay a solid foundation. If each of us wants to be successful and happy, we cannot live without a goal. In fact, a man without a clear plan to achieve them, no matter how hard we work, will be a ship without a rudder. We must first determine what we want to do before we can achieve our set goals. Many of the occasional highlights of our day after day work are the embodiment of our own success and happiness. What kind of goal, have what kind of life. Perhaps the work we are engaged in is insignificant, but as long as we are strongly eager to climb the peak of success, put themselves in the macro world of the whole society, seriously do a good job in life positioning, clear goals, and willing to pay for this |
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